Other Diets
epub |eng | 2013-04-22 | Author:Bob Harper [Harper, Bob]
Breakfast Quinoaquiles 16 ounces water After breakfast: 1,000 mg fish oil, multivitamin, and electrolyte replacement in a 16-ounce glass of water (or 8-ounce no-sugar sports drink) Lunch Red Cabbage Slaw ...
( Category:
Weight Loss
March 26,2014 )
epub |eng | 2008-03-15 | Author:Pollan, Michael [Pollan, Michael]
Of all the changes to our food system that go under the heading “The Western Diet,” the shift from a food chain with green plants at its base to one ...
( Category:
Culinary
March 26,2014 )
epub, pdf |eng | 2009-12-29 | Author:Pollan, Michael [Pollan, Michael]
23 Treat meat as a flavoring or special occasion food. While it’s true that vegetarians are generally healthier than carnivores, that doesn’t mean you need to eliminate meat from your ...
( Category:
Other Diets
March 26,2014 )
epub, mobi |eng | | Author:Pamela A. Popper & Glen Merzer [POPPER, PAMELA A.]
DEL SROUFE IN HIS OWN WORDS ...................... My weight problems started as a child. I remember being put on a diet of only eight hundred calories per day when I ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2012-02-29 | Author:Jorge Cruise
McDonald's 4-Piece Chicken McNuggets with Honey-Mustard Sauce BELLY BAD S/C Value = 8/2 It’s definitely hit or miss under the golden arches. At 8 grams of sugar, this is a ...
( Category:
Other Diets
March 26,2014 )
epub, mobi, pdf |eng | 2011-09-12 | Author:Jorge Cruise
BRUNCH TIME CHILI BAKE Excellent with a salad of mixed greens with olive oil-and-vinegar dressing. MAKES 4 SERVINGS 1 (27-oz.) can whole green chilies, drained ¾ cup shredded cheddar cheese ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2013-03-25 | Author:Kimberly Mueller [Kimberly Mueller; Josh Hingst]
Research: Results evaluating the impact of omega-3s on inflammation caused by exercise and sport injury are currently limited and generally equivocal, though some animal and human data present promise. For ...
( Category:
Other Diets
March 26,2014 )
epub, pdf |eng | 2011-02-14 | Author:Daniel G. Amen, M.D. [Amen, Daniel G., M.D.]
Many other things that are not necessarily crucial to our survival also activate the reward system, like listening to music, taking a warm bath, or looking at a beautiful painting. ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2012-12-24 | Author:Ian K. Smith [Smith, Ian K.]
1 cup of juice (not from concentrate) 1 cup of unsweetened iced tea 1 cup of low-fat, reduced-fat, or fat-free milk, unsweetened soy milk, or unsweetened almond milk EXERCISE • ...
( Category:
Weight Loss
March 26,2014 )
epub, mobi |eng | 2013-03-27 | Author:T. Colin Campbell [Campbell, Colin T.; Jacobson, Howard]
So we’ve got a host of interconnected problems that all stem from our addiction to an animal-protein-based diet. Simply put, our industrial system of animal production is unsustainable. We’re using ...
( Category:
Vegetarian
March 26,2014 )
epub |eng | 2012-05-08 | Author:Steve Blake
Graph 8-1 Sodium content of some common foods. TOXICITY OF SODIUM Excessive intakes of salt lead to increasing levels of extracellular fluids as the sodium draws the fluids from inside ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2013-08-04 | Author:Rachel Berman
Don’t be fooled by the small size of nuts, seeds, and legumes: These three food groups are super strong when it comes to their nutrition power! Because the Mediterranean diet ...
( Category:
Other Diets
March 26,2014 )
epub |eng | | Author:John Tickell
* * * There are, by my count, three different types of breaks. The first is the selfish break, when you do the getaway on your own. The second is ...
( Category:
Other Diets
March 26,2014 )
epub, mobi |eng | 2012-01-05 | Author:Briffa, Dr. John [Briffa, Dr. John]
Hypnotherapy It might conjure up images of swinging fob watches but, in a therapeutic setting, hypnosis is really nothing like this. A hypnotherapist’s job is to induce a state in ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2010-11-23 | Author:Kris Carr [Carr, Kris]
testimonial: Jessy F. I started the CSD because I was indulging in waaaaay too many snacks, treats, and breads. I was addicted to sugar and bingeing late at night; as ...
( Category:
Vegetarian
March 26,2014 )
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